The Glow Up Year
Welcome to The Glow Up Year! I’m Meg—actress, model, and mindset coach for actors. Think of me as your behind-the-scenes bestie for chasing dreams, surviving plot twists, and building something big.
Here, we talk about it all: auditions, photoshoots, mindset shifts, script prep, and the curveballs no one prepares you for. I’ll share the highs and the hard lessons in real time—because growing in this industry isn’t always pretty, but it’s always worth it.
If you’re ready to ditch self-sabotage, step into your confidence, and build the career (and mindset) you’ve been dreaming of, grab your favorite drink, get cozy!
Episodes
15 episodes
Holiday Survival Tips Every Actor Needs
Heading home for the holidays as an actor can feel… a little loaded. If you’ve ever braced yourself for the “So, how’s acting going?” question, this episode is for you.You’ll learn how to protect your peace, stay grou...
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Season 1
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Episode 15
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9:46
The 3-Part System That Helped Me Book More Acting Work
Still waiting for your acting career to finally pick up? If you’ve been working hard, auditioning your heart out, and still wondering why nothing is “clicking,” this episode is going to feel like someone finally turning the lights on...
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Season 1
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Episode 14
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26:35
The Set Horror Story That Made Me Rethink My Boundaries
Ever said yes on set when you really wanted to say no?In this episode, you’re coming with me inside a real set horror story — the kind that forces you to rethink what it means to be “easy to work with.”<...
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Season 1
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Episode 13
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29:52
How to Create a Reel-Worthy Short Film
Feeling stuck waiting for your next acting opportunity? Then this episode is for you. I’m walking you step-by-step through how producing your own short film can help you book more meaningful work and finally take control of your care...
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Season 1
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Episode 12
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38:56
BTS: How One Shoot Can Boost Your Acting Career
Want to Book More Work This Year? If you’ve ever wondered what it really takes to land a commercial gig and keep the momentum going, this episode is for you. You’ll hear how to prep like a pro, the simple ways to stand out o...
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Season 1
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Episode 11
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23:07
Building Your DIY Acting Reel (With a Little Help)
This week on The Glow Up Year, I’m celebrating a huge milestone—I booked my very first job of the year, a Maine tourism commercial through my new agent! 🎉 In this episode, I’m sharing what that moment meant for me, how I’m easing back ...
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Season 1
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Episode 10
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11:17
The Quantum Leap Blues
Hey friend—welcome back to The Glow Up Year. If you've ever had a massive breakthrough only to crash right after... you're not alone.This week, I’m opening up about what I’m calling the Quantum Leap Blues—that disorient...
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Season 1
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Episode 9
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13:30
Inside Coco Rocha Model Camp: Was it Worth it?
So what really happens when you throw yourself into a dream opportunity—even when that little voice in your head keeps whispering “You’re not good enough”? I found out firsthand at Coco Rocha Model Camp, and wow… i...
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Season 1
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Episode 8
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49:05
What Happens When You Finally Bet On Yourself!
From singing to trees as a kid to signing with multiple modeling agencies as an adult… this episode dives into the real behind-the-scenes of what happens when you finally stop waiting and start showing up for your dreams.I share the mome...
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Season 1
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Episode 7
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35:56
Agencies and Test Shoots and Websites—oh my!
The wheels are finally turning, y’all—and this entertainment career of mine? Fully in motion. After months of prepping, building my portfolio, and putting in consistent behind-the-scenes work, I’ve hit a streak of wins that feel like pure proof...
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Season 1
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Episode 6
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24:58
I Ran an Audition Experiment… And It Changed Everything
Ever wonder what really makes an audition successful—besides booking the role? I’m back on the mic after a little hiatus, and today I’m sharing a behind-the-scenes look at a personal experiment I ran during a recent in-person ca...
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Season 1
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Episode 5
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15:30
Did I Just Break Up with Auditions?
Let’s talk about something that’s totally flipped the game for me. I used to believe I had to audition for everything—every breakdown, every opportunity, every maybe-fit role. But let’s be honest: that mindset is exhausting ...
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Season 1
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Episode 4
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10:14
Wait... You Do What Before a Photoshoot?
Ever wondered what really goes on behind the scenes before a model steps in front of the camera? It’s not all glam and effortless poses—there’s a whole strategy behind it. I’m pulling back the curtain to share the real, game-changing pre...
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Season 1
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Episode 3
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26:03